I Tried the Keto Diet So You Don't Have To

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  • Published on:  Wednesday, September 12, 2018
  • No carbs and no sugar for a week. Does it work? Is it worth it?

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  • Kyotosomo  (Sep 14, 2018))

    You clearly have zero understanding of the Keto diet. The Keto flu only happens the first week or two. After that your body finally shifts into Ketosis (the whole point of the diet) and not only do you lose weight super easily but you have a cleaner mind and better feeling body than you've ever had before. Quitting during the Keto flu accomplishes nothing and you just mislead millions of people about a great diet. Thanks.

  • blueberry snowman  (11 hours ago))

    Maria Silvani english is not my first language so i probably worded it bad. but diet means “restrict oneself to small amounts or special kinds” so if a drug addict is trying to stop using sometimes it can help to gradually stop instead of all at once. but like with most diets there will be symptoms of adapting and idk i was just making a bad comparison i guess lol

  • Maria Silvani  (11 hours ago))

    +Sam I am Hahaha so true.

  • Areauna Nichole  (Dec 19, 2018))

    You can have berries on keto

  • Olivia Sunday  (1 day ago))

    You can have literally anything as long as you stay under your carb limit

  • Avery Smith  (3 days ago))

    +Michael Kelley PREACH.

  • Jordyn Corrie  (Feb 5, 2019))

    Omg in the middle of watching this i got an ad about the keto diet!

  • jennifer wellman  (2 days ago))

    Jordyn Corrie I make these yummy crapes, with four eggs, 4 ounces of cream cheese, a splash of sweetener, a splash of vanilla. Then I put this lovely yummy, blueberry compote on top, yeah, I eat berries.

  • Nightwing Noir  (5 days ago))

    Me too!

  • FBI  (Jan 3, 2019))

    Okay but if you arent going to put the before and after, why would you put it as the thumbnail??

  • Kennedy Hopkins  (Feb 7, 2019))

    So you’ll watch the video lmao

  • Melvins Mom  (Jan 18, 2019))

    "ThIs Is NoT sUsTaInAbLe, YoU sHoUlDn'T dO tHiS dIeT"you didn't research this diet properly before doing this video. You have 6.4 million followers, you just misinformed so many people about a diet that could work really well for someone, and Keto does work really well for some people. The 'Keto flu' only happens for one to two weeks. The next time you do a video like this, please do some basic research.

  • Maria Silvani  (11 hours ago))

    No. She had 6.4 million *subscribers* . So why don't you do some basic research. Actually, it's not even research. It's basic reading. Don't come for other people telling them off for making one error if the things you're saying aren't flawless.

  • Maureen D  (Feb 13, 2019))

    Fanny Pack Fitness you don’t get “sick” from the diet. Anyone who suddenly cuts out carbs or sugar goes through a withdrawal process, especially if you have a lot of sugar in your diet to begin with. It’s your body adjusting. It’s also avoidable if you do research. She also wasn’t eating enough, wasn’t eating when she felt hungry. When you do research and do the diet properly, you’re rarely hungry. She clearly didn’t research this diet thoroughly before jumping into it.

  • thoaamass  (Sep 12, 2018))

    "day 1 - off to a rough start" literally my attitude to school

  • GRACE VAN DERMYDEN  (Jan 6, 2019))

    u can have carbs not over 100

  • Nah it’s called”omfg I’ve entered hell again” for school

  • Russell Schiwal  (Feb 1, 2019))

    1. You were not on a Keto diet. You were on a poorly researched starvation diet.2. Do a little research before assuming you know what you are talking about.3. Do not give medical advice.

  • Sydney Trowsdale  (Jan 8, 2019))

    Seems like she went into this diet without an open mind. She seemed very negative about the whole experience. I think if she did her full research and gave it some more time and found the ways to get around the Keto flu she would’ve had a completely different experience.

  • Julisa Massa  (Jan 2, 2019))

    You are so dramatically annoying my god just watching ur video gave me anxiety lol

  • Julisa Massa  (10 hours ago))

    Maria Silvani I watch all her videos dumb ass I just said she was overeating and I can watch and point my opinion on whatever the fuck i want thanks

  • Maria Silvani  (11 hours ago))

    Then don't watch her videos. Problem solved.

  • LittleMissDanii  (Dec 18, 2018))

    I just lost so much respect for you. I've been on keto....for 6+ years. I now do carnivore keto. I lift heavy. I've cured my narcolepsy. I feel physically and mentally healthier and I feel physically like shit when I eat those "healthy" foods you love. You did not research this before going into it....otherwise you may have learned about a very important aspect of adapting....REPLENISHING YOUR ELECTROLYTES!!! Never mentioned it probably because you didn't know. The symptoms you experienced co...

  • Sagely Heaton  (4 days ago))

    LittleMissDanii agreed

  • Autumn Fox Moon  (Feb 5, 2019))

    LittleMissDanii, shut up cunt😂