how i lost weight - diet tips & workout routine

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  • Published on:  Saturday, March 28, 2020
  • Music: https://www.bensound.com

    You can get the gym outfits I was wearing here : https://gym.sh/KT-Franklin 💜

    how I lost weight - diet tips & workout routine

    so in todays video I shared some tips about how I lost 15 pounds in a short 3 months, with dieting and exercise, this video has been requested by you guys for so many weeks, I hope that it can help those who wanted it, but even if you're just curious, I hope this video can inspire you to seek a healthier life style for yourself!💜 remember that every body is beautiful and you should love and except yourself regardless of your weight, but if you want to make a change, go do it! you got this.

    My personal trainers email :
    Bay's insta : https://www.instagram.com/p/B-QhNu4Ji...
    Bay's TikTok: bambiianna

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    Comment your favourite part of the video with the timestamp & I will reply!!
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